週日
週一
週二
週三
週四
週五
週六
星
星
星
星
星
星
星
10:00 AM - Pilates
10:15 AM - Yoga Stretch
10:15 AM - Wheel Yoga - Strength & Balancing
11:30 AM - Hatha Yoga
11:30 AM - Yoga Stretch
7:00 PM - Yoga Basic
7:00 PM - Kick-boxing Fitness (Ladies Class
7:00 PM - Hatha Yoga
7:00 PM - Kick-boxing Fitness
8:15 PM - Kick-boxing Fitness
8:15 PM - Kick-boxing Fitness (Ladies Class)
8:15 PM - Slim Yoga
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7:00 PM - Yoga Stretch
7:00 PM - Hatha Yoga
7:00 PM - Kick Boxing Fitness (Ladies Class)
8:15 PM - Kick-boxing Fitness
8:15 PM - Yin Yang Yoga
6:30 PM - Hatha Yoga
7:00 PM - Yoga Basic
7:40 PM - Wheel Yoga
8:00 PM - Yoga Stretch
8:15 PM - Back & Shoulder Opening
8:50 PM - Yoga Stretch
12:15 PM - Wheel Stretch
1:30 PM - Wheel Yoga
2:00 PM - Wheel Yoga
3:15 PM - Yoga Stretch
4:30 PM - Easy Fitness
10:00 AM - Pilates
10:15 AM - Yoga Stretch
10:15 AM - Wheel Yoga - Strength & Balancing
11:30 AM - Yoga Stretch
11:30 AM - Hatha Yoga
7:00 PM - Hatha Yoga
7:00 PM - Kick Boxing Fitness (Ladies Class)
7:00 PM - Kick Boxing Fitness (Ladies Class)
7:00 PM - Yoga Basic
8:15 PM - Kick-boxing Fitness
8:15 PM - Kick-boxing Fitness
8:15 PM - Slim Yoga
7:00 PM - Yoga Stretch
7:00 PM - Hatha Yoga
7:00 PM - Kick Boxing Fitness (Ladies Class)
7:00 PM - Muscle Endurance & Mobility
8:15 PM - Yoga Stretch
8:15 PM - Yoga Stretch
8:15 PM - Wheel Yoga
8:15 PM - Kick-boxing Fitness
7:00 PM - Yoga Stretch
7:00 PM - Hatha Yoga
7:00 PM - Kick Boxing Fitness (Ladies Class)
8:15 PM - Kick-boxing Fitness
8:15 PM - Yin Yang Yoga
6:30 PM - Hatha Yoga
7:00 PM - Yoga Basic
7:40 PM - Wheel Yoga
8:15 PM - Back & Shoulder Opening
8:50 PM - Yoga Stretch
12:15 PM - Wheel Stretch
1:30 PM - Wheel Yoga
2:00 PM - Wheel Yoga
3:15 PM - Yoga Stretch
4:30 PM - Easy Fitness
10:00 AM - Pilates
10:15 AM - Yoga Stretch
10:15 AM - Wheel Yoga - Strength & Balancing
11:30 AM - Yoga Stretch
11:30 AM - Hatha Yoga
7:00 PM - Hatha Yoga
7:00 PM - Kick Boxing Fitness (Ladies Class)
7:00 PM - Kick Boxing Fitness (Ladies Class)
8:15 PM - Kick-boxing Fitness
8:15 PM - Kick-boxing Fitness
8:15 PM - Slim Yoga
7:00 PM - Hatha Yoga
7:00 PM - Kick Boxing Fitness (Ladies Class)
7:00 PM - Muscle Endurance & Mobility
8:15 PM - Yoga Stretch
8:15 PM - Yoga Stretch
8:15 PM - Kick-boxing Fitness
7:00 PM - Yoga Stretch
7:00 PM - Hatha Yoga
7:00 PM - Kick Boxing Fitness (Ladies Class)
8:15 PM - Kick-boxing Fitness
8:15 PM - Yin Yang Yoga
6:30 PM - Hatha Yoga
7:00 PM - Yoga Basic
7:40 PM - Wheel Yoga
8:00 PM - Yoga Stretch
8:15 PM - Back & Shoulder Opening
8:50 PM - Yoga Stretch
12:15 PM - Wheel Stretch
1:30 PM - Wheel Yoga
2:00 PM - Wheel Yoga
3:15 PM - Yoga Stretch
4:30 PM - Easy Fitness
10:00 AM - Pilates
10:15 AM - Yoga Stretch
10:15 AM - Wheel Yoga - Strength & Balancing
11:30 AM - Yoga Stretch
11:30 AM - Hatha Yoga
7:00 PM - Hatha Yoga
7:00 PM - Kick Boxing Fitness (Ladies Class)
7:00 PM - Kick Boxing Fitness (Ladies Class)
7:00 PM - Yoga Basic
8:15 PM - Kick-boxing Fitness
8:15 PM - Kick-boxing Fitness
8:15 PM - Slim Yoga
7:00 PM - Yoga Stretch
7:00 PM - Hatha Yoga
7:00 PM - Kick Boxing Fitness (Ladies Class)
7:00 PM - Muscle Endurance & Mobility
8:15 PM - Yoga Stretch
8:15 PM - Yoga Stretch
8:15 PM - Wheel Yoga
8:15 PM - Kick-boxing Fitness
7:00 PM - Yoga Stretch
7:00 PM - Hatha Yoga
7:00 PM - Kick Boxing Fitness (Ladies Class)
8:15 PM - Kick-boxing Fitness
8:15 PM - Yin Yang Yoga
6:30 PM - Hatha Yoga
7:00 PM - Yoga Basic
7:40 PM - Wheel Yoga
8:00 PM - Yoga Stretch
8:15 PM - Back & Shoulder Opening
8:50 PM - Yoga Stretch
12:15 PM - Wheel Stretch
1:30 PM - Wheel Yoga
2:00 PM - Wheel Yoga
3:15 PM - Yoga Stretch
4:30 PM - Easy Fitness
10:00 AM - Pilates
10:15 AM - Yoga Stretch
10:15 AM - Wheel Yoga - Strength & Balancing
11:30 AM - Yoga Stretch
11:30 AM - Hatha Yoga
7:00 PM - Hatha Yoga
7:00 PM - Kick Boxing Fitness (Ladies Class)
7:00 PM - Kick Boxing Fitness (Ladies Class)
7:00 PM - Yoga Basic
8:15 PM - Kick-boxing Fitness
8:15 PM - Kick-boxing Fitness
8:15 PM - Slim Yoga
7:00 PM - Yoga Stretch
7:00 PM - Hatha Yoga
7:00 PM - Kick Boxing Fitness (Ladies Class)
7:00 PM - Muscle Endurance & Mobility
8:15 PM - Yoga Stretch
8:15 PM - Yoga Stretch
8:15 PM - Wheel Yoga
8:15 PM - Kick-boxing Fitness
7:00 PM - Yoga Stretch
7:00 PM - Hatha Yoga
7:00 PM - Kick Boxing Fitness (Ladies Class)
8:15 PM - Kick-boxing Fitness
8:15 PM - Yin Yang Yoga
6:30 PM - Hatha Yoga
7:00 PM - Yoga Basic
7:40 PM - Wheel Yoga
8:00 PM - Yoga Stretch
8:15 PM - Back & Shoulder Opening
8:50 PM - Yoga Stretch
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課堂預約及上課細則*
預約安排
- 會員可於課堂開始前7天 (即168小時) 開始於會員App進行預約。
- 每位會員只可預約一堂，完成已預約之課堂後，方可再預約下一堂。 (預約後補名額亦計算在內)
- 如若需要取消已預約之課堂，須至少於課堂開始前3小時於會員App內取消。
課堂安排
- 公眾假期課堂暫停，請參考以上時間表為準。
- 敬請在課堂開始前5分鐘到達課室，未能按時到達之會員當作放棄論，導師將按情況安排後補會員進入。
*以上乃一般情況下的安排，各會所的具體安排或有所調整，詳情請向各會所職員查詢。
惡劣天氣安排
- 當8號颱風信號或以上生效時，BC 24 Hours Fitness 全線課堂將會暫停；所有課堂將於8號颱風信號取消後三小時恢復上課。如有疑問，請向各分店查詢。
- BC 24 Hours Fitness全線分店將照常營業，各位會員前往分店時，記得注意安全。
