The scale can lie to you
One common example is if you’re trying to lose fat and you weigh yourself but see no change in weight and want to give up.
Weighing yourself doesn’t tell you the full picture. Your weight only tells you how much you weigh, not how much fat or lean body mass you have. Sometimes you may gain muscle, lose fat, and become slimmer, but your weight frustratingly remains the same because muscle is denser than fat. This is a major drawback to weighing yourself. It can lead to a lack of motivation.
You may have a body fat analyzer at home but they are inaccurate compared to InBody. The handheld devices can only measure your upper body and the devices you stand on only measure your legs, making the readings useless. InBody is more accurate since it measures your whole body and MORE.
InBody is quick, convenient, and gives you a comprehensive analysis and report on what you need to focus on to improve your body fat, muscle mass, and metabolism.
Usage of Inbody
Now You Can Be Truly Sure if You’re Losing Fat or Gaining Muscle Tone
With the Inbody analysis report, you can be 100% certain whether you have successfully lost fat or gained muscle during this period.
You will clearly see not only how much muscle mass and body fat you currently have but also, you’ll get a clear indication if you fall within a healthy range.
Better Training Program Plan
You’ll learn if you have adequate muscle mass to support your body and health.
Also, discover if you have any imbalances to work on. This will inform you on how your training program should be designed for optimal health and performance.
Check Your Metabolism
See if you have a fast or slow metabolism.
Your metabolism can be influenced by how much muscle mass you have and InBody factors this into the calculation.
Set Clear Goals Before Your Start and Track Your Progress Over Time
Setting clear goals is important to your success but equally important is tracking your progress so that you can make adjustments to your workout plan to keep making progress.
Contact us for a 100% FREE InBody analysis today.
